If you’ve ever done yoga consistently, you know the benefits of such a practice. If you haven’t, allow us to explain why you may want to give it a try. Some of the science-backed advantages of a consistent yoga routine include: improved flexibility, balance, strength, and mental health, stress relief, reduced inflammation, and even better …
Continue reading “7 Yoga Routines to Try During Your EESystem Session”
One of the most frequently asked questions we hear from members is this: “What do you do when you’re in the Energy Enhancement System chamber?” Our answer: As little as possible. Taking a nap is ideal. Your body, mind, and spirit rejuvenate during rest. Of course, we’re not advocating for you to live your whole …
DISCLAIMER: Results may vary. Information and statements made are for educational purposes and are not intended to replace the advice of your doctor. Energy Enhancement System™ does not dispense medical advice, prescribe, treat, mitigate, cure, prevent, or diagnose illness. This technology and these services are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your healthcare practitioner.
