In honor of the resurrection of our Lord and Savior, Jesus Christ, this sacred month of April we’re celebrating the health benefits of a collection of herbs mentioned in the Bible. More are mentioned than we’ll include here, but time and space prohibit including them all. Since God includes so many herbs in the Bible …
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Are You Pushed or Pulled to Achieve Your Goals? Maybe Both.
What drives your decisions, your choices in life? When it comes to your career, relationships, or even your health, what motivates you? Knowing the answer to that question gives you some powerful ammunition to be your own best coach or cheerleader. The psychology of motivation is interesting, at least we think it is. Theories abound …
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Now Here’s What We Call a Morning Routine!
It’s no secret that the key to creating a healthier life is developing healthier habits. Like we discussed in last month’s blog, You Can’t Achieve Million-Dollar Dreams with Minimum-Wage Habits, it’s committing to the day in and day out completion of small tasks that ends up paying big dividends in your quest for better health …
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You Can’t Achieve Million-Dollar Dreams with Minimum-Wage Habits
Happy 2025! How exciting it is to begin a new year filled with endless potential! God has given us so many opportunities and gifts, but it’s up to us to chart a course and fulfill this potential. What’s your vision for 2025? What dreams has God laid on your heart? If you know God the …
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How the Holiday Sugar Binge May Lead to Nutrient Deficiencies
With all the calories we typically consume during the holidays, you’d think we’d have more than enough nutrients to cover our bases. And that may be true in your case. Yet, for the average person, a large proportion of holiday calories come from sugary foods that can lead to deficits of some important nutrients. We’re …
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A Big, Fat, Fluffy Brain: Why You Need One and How to Get It
The average adult human brain weighs about three pounds, while the average brain of a person with Alzheimer’s disease weighs about half a pound less. So, for brains, size matters! A big, fat, fluffy brain is healthy, says exercise neuroscientist Dr. Wendy Suzuki. She even goes so far as to say that developing one is …
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A Natural Health Guide to Flu Season
Fall and winter are often considered “flu season” in the United States, and conventional medicine advocates urge flu shots as well as various vaccinations to ward off viruses and other types of immune-system-compromising bugs. But have you ever stopped to think about why this time of year is so frequently associated with colds, flu, and …
How Bad Can a Twinkie Really Be?
No doubt you’re familiar with many health perils of consuming processed junk food, but you may not know about this one. In the 1970s, there was a criminal trial for a man named Dan White who assassinated the mayor of San Francisco, George Moscone. White’s defense attorney argued that his consumption of junk food, in …
Why Do We Use Reflexology in Your EESystem Session?
One of the many terrific things about the Energy Enhancement System is the holistic way the technology is designed to support health. Whereas typical allopathic or conventional medicine seeks to pinpoint the cause of a problem (bacteria, virus, fungus, cancer, etc.) and oust it or destroy it, holistic medicine is all about supporting the entire …
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How Important is the Detox Salt Bath After an EESystem Session?
To save time, it may be tempting to skip the detox bath following your energy chamber session, but please don’t. As Dr. Sandra Rose Michael, the creator of the EESystem technology explains, the energy chamber session is step 1, and the detox bath, performed within 24 hours of your energy session, is step 2. They’re …
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