In a book about Walt Disney’s life, the author tells a story about Walt’s practice of meeting with his board of directors. He’d throw out big ideas, and if the board said, “Hey, that’s a great idea! Let’s do that!” Walt would say, “Nope, that’s not what we’re going to do.” But if everyone at …
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7 Yoga Routines to Try During Your EESystem Session
If you’ve ever done yoga consistently, you know the benefits of such a practice. If you haven’t, allow us to explain why you may want to give it a try. Some of the science-backed advantages of a consistent yoga routine include: improved flexibility, balance, strength, and mental health, stress relief, reduced inflammation, and even better …
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The Benefits of Doing Nothing
One of the most frequently asked questions we hear from members is this: “What do you do when you’re in the Energy Enhancement System chamber?” Our answer: As little as possible. Taking a nap is ideal. Your body, mind, and spirit rejuvenate during rest. Of course, we’re not advocating for you to live your whole …
How to Make Your Energy Chamber Time Even More Beneficial
Miracle stories about the EESystem effects are plentiful, but efforts to improve your health shouldn’t stop there. If holistic health is your goal, you can’t continue the habits that have created your health concerns in the first place, and then expect the EESystem, or any health modality, to make up for them. Coming in for …
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